Art of Happiness by the 14th Dalai Lama

The Art of Happiness by the Dalai Lama 

His Holiness the 14th Dalai Lama, the spiritual leader of Tibetan Buddhism, Nobel Peace Prize laureate, and New York Times bestselling author, teams up with psychiatrist Dr. Howard C. Cutler in The Art of Happiness. This international bestseller explores the nature of happiness and offers practical wisdom for cultivating inner peace, compassion, and fulfillment in everyday life. Through insightful conversations and real-life stories, discover how to overcome negativity, navigate challenging relationships, and find lasting joy. 

Benefits:

• Develop a deeper understanding of happiness and its sources 
• Reduce stress and cultivate inner peace 
• Develop greater compassion and empathy for yourself and others 
• Build stronger and more meaningful relationships 
• Find greater purpose and meaning in life 

Features:

• Paperback
• 336 pages
• ISBN 9781573227544
• Published by Penguin Publishing Group

Advantages:

• Written by His Holiness the 14th Dalai Lama, a revered spiritual leader
• Offers timeless wisdom for navigating life's challenges
• Combines Buddhist philosophy with practical psychology
• A #1 New York Times bestseller with millions of copies sold worldwide
• Backed by a reputable publisher

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