Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg

Accessing the Healing Power of the Vagus Nerve by Stanley Rosenbeg

Stanley Rosenberg, a renowned craniosacral therapist and expert in somatic psychology, explores the transformative power of the vagus nerve in Accessing the Healing Power of the Vagus Nerve. This comprehensive guide delves into the latest research on the vagus nerve, the body's "calming switch," and offers a practical program of self-help exercises to unlock its healing potential. Rosenberg, drawing on over thirty years of clinical experience, empowers you to stimulate the vagus nerve and improve your emotional and physical well-being.

Benefits:

• Unlock the self-healing power of Stephen Porges’s Polyvagal Theory
• Harness the vagus nerve for stress relief and emotional well-being 
• Improve sleep quality, promote relaxation, and enhance digestion 
• Alleviate chronic pain symptoms and support physical health
• Heal from trauma and promote recovery from illness and injury 
  

Features:

• Paperback
• 296 pages 
• ISBN 9781623170240
• Published by North Atlantic Books

Advantages:

• Written by a leading authority in somatic psychology and craniosacral therapy
• Offers a comprehensive guide to stimulating the vagus nerve
• Integrates the latest research with practical self-help techniques
• A valuable resource for anyone seeking to improve their mental and physical health
• Backed by a reputable publisher

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